Weight Loss Surgery

Weight loss surgery is a big decision in a persons life. Often, the decision comes after many attempts to lose weight without the success you are after. Weight loss surgery can be beneficial for diabetes management, reduced chronic disease risk, improved joint pain, reduced blood pressure and elimination of many medications. It can also improve mental health, social wellbeing and quality of your life in so many ways.

If you answer YES to any of the below question, I can help you!​ 

  • Are you about to embark on the weight loss surgery journey and feel as though you need or want extra guidance and support?
     

  • Do you recognise your previous barriers to weight loss success and want to ensure they don't creep up on you again?
     

  • Are you confused by all the different pre and post surgery dietary stages, the vitamin supplements you need, the best protein powder you should have, what portions your body needs, how long it should take to eat and drink etc.?
     

  • Would you like advice on how to optimise your nutrition from your small portions after surgery?
     

  • Do you have a family at home that you also need to feed after surgery and you're wondering how is this going to work?
     

  • Are you following a number of social media ‘support groups’, wondering how accurate is the advice that is being given? Or left feeling more confused, judged and more discouraged than ever?
     

  • Are you tired of being told conflicting information when it comes to weight loss surgery?

Phone 0423 343 886

Email: lisa@nutritioncompass.com.au

"Guiding you to your best self"